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Yoga & Meditation

Yoga & Meditation Classes in Skipton

From Holistic House Skipton, on Otley St in Skipton, Yoga teacher, Bethan, runs yoga sessions to nourish the mind, body & soul. Take a look below!

Sunrise Meditation & Journaling: Tuesdays 8am

Get Up & Go Yoga Flow: Tuesdays 9.15am

Relax + Unwind Yoga Flow & Meditation: Tuesdays 7pm

Lunchtime Rest & Digest (30 minute yoga & meditation): Wednesdays 12.15pm

Mindful Midweek Movement: Wednesdays 2pm

Worrier To Warrior (Yoga for anxious minds): Wednesdays 6pm

Calming Chair Yoga: Thursdays 4pm

Guided Meditation & Relaxation: Thursdays 7.30pm

Inner Sanctuary Yoga Flow & Meditation: Saturdays 8am

Release & Restore Guided Relaxation: Saturdays 9.30am

Slow Soulful Yoga Flow & Meditation: Sundays 10am *4 weeks on / 2 weeks off schedule

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