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Bethan Gray
Through mental health struggles, grief, isolation & a desire for things to change... a seed of an idea was born & has since grown roots.
Founder, Bethan Gray, is a qualified meditation & yoga facilitator who runs classes & events from Holistic House in Skipton, as well as annual mountain yoga retreats in Southern Spain.
"Slow down and enjoy life. It’s not only the scenery you miss by going too fast... you also miss the sense of where you are going and why" - Eddie Cantor
Find inner peace... at a mountain retreat
This October we are running a 5-day mountain retreat in Southern Spain - involving meditation, yoga, hiking, great food & general wellness activities. Join us!
Journal & Posts
