Bethan Gray
Through mental health struggles, grief, isolation & a desire for things to change... a seed of an idea was born & has since grown roots.
Founder, Bethan Gray, is a qualified meditation & yoga instructor who runs classes & events from Holistic House in Skipton, as well as mountain retreats in Southern Spain.
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"Slow down and enjoy life. It’s not only the scenery you miss by going too fast... you also miss the sense of where you are going and why" - Eddie Cantor
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Find inner peace... at a mountain retreat
This October we are running a 5-day mountain retreat in Southern Spain - involving meditation, yoga, hiking, great food & general wellness activities. Join us!
Journal & Posts